Nootropics, like other supplements, often come in a number of different forms. For instance, particular supplement types can only be delivered in powder form. At the same time, there are also other supplements that only come in the form of capsules and tablets. However, some nootropics come in powdered form. For obvious reasons, taking this type of supplements will prove more complicated.
It is crucial that users know how to properly consume their smart drugs. This article seeks to clarify some issues regarding proper nootropic consumption. This is to give readers a better idea on how to correctly use their supplements.
Is it Water Soluble or Fat Soluble?
Before anything else, you need to determine whether the supplement you are taking should be mixed with water or fat. This is pretty basic, yet it is of vital importance. After all, nootropics are by no means cheap. It would be a real shame to waste them by mixing them in the wrong solution.
- Water-Soluble Nootropics – One of the most prominent examples of water soluble nootropics is piracetam. Taking it with water is straightforward enough. All you have to do is simply take your desired dosage, which is normally just one or two scoopfuls, and put it into a glass of water. You have to make sure that you stir and mix the substance as thoroughly as you can. This should not be too hard as it usually dissolves without much trouble.
- Fat-Soluble Nootropics – Most smart drugs can only be dissolved in fat. For instance, Aniracetam is a prominent example of a fat soluble Nootropic supplement. They simply do not mix with water. Of course, you can try, but the result will be a clumpy looking drink which will not deliver the desired effect. For the best results, try mixing it with milk, as the drink itself includes some fat.
Of course, the issue of solubility leads us to a much more relevant aspect of nootropic intake. Water- soluble supplements are absorbed by your body rather quickly. On the other hand, fat-soluble supplements take a little longer. However, this also means that can stay in your body for longer periods of time, as the fat makes them harder to eliminate.
Taking Nootropic Supplements in Bulk
If you buy your supplements in bulk, it would do you well to have a measuring scale at home. This should help you keep track of your nootropic intake and ensure that you are consuming them at the right dosage.
It is vital to mention here that, unlike other medicinal supplements, measuring Nootropic dosage is not as precise. For instance, for less potent supplements like Piracetam, you don’t have to be strict about the amount you take. However, for powerful nootropics like Noopept, Pramiracetam, Adrafinil and the like, users will have to be more careful. You need to ensure that you follow the indicated dosage to get the best results.
These are just a few things all nootropic enthusiasts should remember about proper supplement intake.